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Clipo Create



Day 1 – Chest & Triceps





Bench Press – 4×10
Incline Dumbbell Press – 3×12
Chest Fly – 3×12
Tricep Dips – 3×10
Tricep Pushdown – 3×12

Khush Khannum

2

4

Subway surfers game

sandeepvlogs77

2

12

go pro kase le

Manoj lodha

4

13

Adding too much fuel to a homemade jet engine

singaha_se

2

5

⁣Facebook per engagement kaise badhaen 🤔

kapil Kumar

0

2

The Fragrant Flower Blooms with Dignity _ AMV _ Jugraafiya

LILGamerz

1

3