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Clipo Create
Day 1 – Chest & Triceps
Bench Press – 4×10
Incline Dumbbell Press – 3×12
Chest Fly – 3×12
Tricep Dips – 3×10
Tricep Pushdown – 3×12
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1
khet me gya tha
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1
3
om namah shivaya
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ग्रेनाइटमश
न
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@sky_king
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7
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