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短裤 创造

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Day 1 – Chest & Triceps





Bench Press – 4×10
Incline Dumbbell Press – 3×12
Chest Fly – 3×12
Tricep Dips – 3×10
Tricep Pushdown – 3×12

Khush Khannum

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4

😎😎

MukeshChoudhary0075 MukeshChoudhary0075

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KishmatAli

kismat

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mdacjbbcxv

109649967801522890911

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14

gays ये मेरा पहला vlog है
gays esko like शेयर और कॉमेंट करो byy
#new​
#daily
#vlogs

sachin 🏆

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amitkumar

jaani_jacks jaani_jacks

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