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Clipo skab
Ye powerful hyperextension exercise lower abs ko target karta hai aur core ko super strong banata hai! Bench par properly position karo, slowly upar utho aur control se neeche lao - feel the burn in your lower belly!
Regular karne se flat tummy aur strong back milega. Beginners: light reps se start karo. Advanced: hold karo top par for extra burn!
Tag a friend jo lower abs pe kaam kar raha hai!
#FitnessMotivation #AbsWorkout
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sayri
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super super good video is photo
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funny videos of dogs 🐶🐶
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Jai shree shyam baba ❤️
Baba ke liye ek like and comment share please 🙏
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Saitama ne gods, monsters aur universe-level enemies ko hara diya…
lekin ek cheez aisi hai jise wo kabhi hara nahi paya 🦟
One Punch Man ka sabse funny aur legendary moment.
Tumhe yaad tha ye scene?
Comment me batao 👇
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