Girls, ye 4 dumbbell chest exercises roz karo aur 15 din mein upper body completely transform ho jay
0
0
7 Visningar·
04 Januari 2026
"đ Ghar baithe perfect chest shape banao! Ye 4 best dumbbell moves har beginner girl ko try karne chahiye! đ
Upper body glow up coming soon! âš 3 sets of 15 reps daily!
Tag your gym buddy & challenge her! đ
#HomeChestWorkout #WomenGym #DumbbellRoutine #FitnessChallenge #IndianFitness"
Visa mer

à€à„ à€à„ à€čà€źà€Ÿà€°à„ à€à„à€šà€Č à€à„ à€žà€Źà„à€žà€à„à€°à€Ÿà€à€Ź à€à€°à„à€à€Ÿ à€čà€ź à€à€šà€à„ à€à„à€šà€Č à€à„ à€žà€Źà„à€žà€à„à€°à€Ÿà€à€Ź à€à€°à„à€° à€à€°à„à€à€à„ 5 à€źà€żà€šà€ à€źà„à€ à€Żà€à„à€š à€šà€čà„à€ à€čà„ à€€à„ à€à€°à€à„ à€Šà„à€à€šà€Ÿ like or coment jarur kare
subscribe karke video me comment karo 100% subscribe milega https://apnatube.in/watch/kMvATEKXGyfpojy