Important Announcement
Title, thumbnail ya video me agar abusing, adult ya sexually explicit content paya gaya to channel bina kisi warning ke permanent delete kar diya jayega. Yeh rule turant lagu hai. Ab tak 350+ channels delete kiye ja chuke hain. Kripya kisi bhi prakar ka adult ya abusive content upload na karein. Rule violate hone par channel bina bataye delete ho jayega.
— Team ApnaTube
How To Do Human Flag đ„ | Beginner to Advanced Tutorial đȘ | Calisthenics India
âŁWant to learn Human Flag step by step? đȘ
In this Human Flag Tutorial, I explain beginner to advanced progression so you can build the strength needed for this powerful calisthenics move.
This video may be 5 years old, but the technique and tips are still 100% effective đ„
â Grip Position
â Core Activation
â Shoulder Strength
â Progression Steps
â Common Mistakes
If you are serious about calisthenics and street workout, this tutorial will help you improve faster.
Donât forget to Like đ Share đ and Subscribe for more strength tutorials.
#humanflag #calisthenics #streetworkout #bodyweighttraining #desifitness
mene aap ko subscribe kar deya aap bhi kar do bhai our mere video me comment kero Dena bhai please
Aap please ek baar inche diye Gaye link par ek baar visit kijiye
https://apnatube.in/v/9Ur6xk
Aur aap mujhe Subscribe kar dijiye aur me bhi aapko Subscribe kar dunga