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How To Do Human Flag 🔥 | Beginner to Advanced Tutorial 💪 | Calisthenics India

4 ビュー· 27/02/26
Ajay Saini fitness
Ajay Saini fitness
13 加入者
13

⁣Want to learn Human Flag step by step? 💪
In this Human Flag Tutorial, I explain beginner to advanced progression so you can build the strength needed for this powerful calisthenics move.
This video may be 5 years old, but the technique and tips are still 100% effective 🔥
✔ Grip Position
✔ Core Activation
✔ Shoulder Strength
✔ Progression Steps
✔ Common Mistakes
If you are serious about calisthenics and street workout, this tutorial will help you improve faster.
Don’t forget to Like 👍 Share 🔁 and Subscribe for more strength tutorials.
#humanflag #calisthenics #streetworkout #bodyweighttraining #desifitness

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shivay kumar
shivay kumar 3 時間 前に

mene aap ko subscribe kar deya aap bhi kar do bhai our mere video me comment kero Dena bhai please

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Daksh Mahaur
Daksh Mahaur 6 時間 前に

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