भारत की है यही पुकार योग से स्वस्थ हो सारा संसार

T⁣oday's session is wonderful session which will help you open you heart and improve your lung capacity.. Anything is beneficial when is done on regular basis.. yoga is a boon to you which gives us our body a proper shape and help us to achieve the ultimate fitness and scale up the health level.. Do not wait, start doing it.. these little practices will help us to make us strong from with in, inside, so our body will respond against any disease in better way... And thank all of you showing so much interest and love for my channel and yoga.. We will make together a strong and healthier society, free from disease....