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Shoulder Workout
5
9 المشاهدات·
31/01/26
في
كيف تصمم
Barbell Shoulder Workout/Shoulder Press/Front Raise /Upright/Shrugs
أظهر المزيد
11 المشاهدات · 06/04/26
20 المشاهدات · 15/03/26
7 المشاهدات · 20/02/26
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3 المشاهدات · 14/02/26
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