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गैस, अपच, पाचन और मोटापा सबका बदला लेगा ये व्यायाम // 1 मिनट का होल्ड 3 सेट का अभ्यास #yoga #yogaforgas #yogaforacidity #yogaforweightloss #yogaforsixpack #sixpackabs #yoga #exercise #fitness #workout #yogaforall #yogaforbeginners #yogawithbijay #yogafordigestion #yogaformotapa
