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"8 Best Lower Abs Workouts to Burn Stubborn Belly Fat – No Gym Needed!"

108573636980637584276
1 بازدیدها · پیش 2 دقایق

#LowerAbsWorkout #AbsWorkout #FlatStomach #BellyFatLoss #HomeWorkout #SixPackAbs #LowerBellyFat #CoreWorkout #AbsChallenge #FitnessMotivation #NoGymWorkout #AbsExercises #WorkoutAtHome #GetAbs #FitnessGoals #AbWorkout #BurnFatFast #StrongCore #WorkoutChallenge #FitnessJourney

*Six Pack Ka Secret: Ye Exercise Try Karo Today

108573636980637584276
1 بازدیدها · پیش 8 ساعت ها

Ye powerful hyperextension exercise lower abs ko target karta hai aur core ko super strong banata hai! Bench par properly position karo, slowly upar utho aur control se neeche lao - feel the burn in your lower belly!

Regular karne se flat tummy aur strong back milega. Beginners: light reps se start karo. Advanced: hold karo top par for extra burn!

Tag a friend jo lower abs pe kaam kar raha hai!

#FitnessMotivation #AbsWorkout

🏢 Ghar baithe perfect chest shape banao! Ye 4 best dumbbell moves har beginner girl ko try

108573636980637584276
3 بازدیدها · پیش 23 ساعت ها

⁣"🏠 Ghar baithe perfect chest shape banao! Ye 4 best dumbbell moves har beginner girl ko try karne chahiye! 💖
Upper body glow up coming soon! ✨ 3 sets of 15 reps daily!
Tag your gym buddy & challenge her! 👭
#HomeChestWorkout #WomenGym #DumbbellRoutine #FitnessChallenge #IndianFitness"