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Pantalones cortos crear
Ye powerful hyperextension exercise lower abs ko target karta hai aur core ko super strong banata hai! Bench par properly position karo, slowly upar utho aur control se neeche lao - feel the burn in your lower belly!
Regular karne se flat tummy aur strong back milega. Beginners: light reps se start karo. Advanced: hold karo top par for extra burn!
Tag a friend jo lower abs pe kaam kar raha hai!
#FitnessMotivation #AbsWorkout
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The G20 Summit in Johannesburg, South Africa, showcased India's leadership on global challenges and digital innovation in Global South cooperation. PM Modi also held bilateral meetings with various world leaders on the sidelines of the summit, boosting bilateral relations. Watch highlights from the summit.
#pmmodi #narendramodi #southafrica #meloni
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🙏 dost my channel subscribe koro
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😀😀😀😀😀😊😊😘😍😗🙂🙃😚🤗
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