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شارٹس بنانا
good morning Bhai
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Satnam waheguru
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aaj ka time
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Day 1 – Chest & Triceps
Bench Press – 4×10
Incline Dumbbell Press – 3×12
Chest Fly – 3×12
Tricep Dips – 3×10
Tricep Pushdown – 3×12
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kabaddi game
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❤️🩹❤️🩹
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