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מִכְנָסַיִים קְצָרִים לִיצוֹר
Rakesh Kumar
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#video #varil #bhojpuri song 2025
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मेरा नाम अवनीश है |
22 Day 👇|| हार्डवर्क ||👀🌼🙎♂️🙏🚩🏋♀️
1. Wake up early (4:05-4:30 )
2. 3-4 leter Water Drink Daily
3. Doing Yoga/Workout
4. Read Non-fiction book (Bhagwat Geeta)
5. Daily chanting (Jay siya ram Mahamantra jap)
6. Satvik food (No junk food 🍔)
7. Follow Brahmcharya/Hardwork
8. Sleep on time
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Perfect Slice
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