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🐶🐱 Cute Animals का वायरल शॉर्ट 🥰|| 🦁 जब जंगल बना कॉमेडी शो 😆 || #trending #viral
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jewellery bangles 💍
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🙏🙏
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इस वीडियो में प्रस्तुत है श्रीमद्भगवद्गीता अध्याय 1 का श्लोक 14, शुद्ध संस्कृत उच्चारण और सरल हिंदी अर्थ के साथ।
इस श्लोक में भगवान श्रीकृष्ण और अर्जुन द्वारा अपने दिव्य शंख बजाने का वर्णन है, जिससे पांडव पक्ष का उत्साह बढ़ता है और युद्धभूमि में सकारात्मक ऊर्जा का संचार होता है।
यदि आप भगवद्गीता के श्लोक अर्थ सहित, गीता ज्ञान, संस्कृत श्लोक हिंदी में, और श्रीकृष्ण के उपदेश जानना चाहते हैं, तो यह वीडियो आपके लिए उपयोगी है।
वीडियो को अंत तक देखें, Like करें, Share करें और Channel Subscribe जरूर करें। Bhagavad Gita Chapter 1 Verse 14, Gita Shlok 14, गीता अध्याय 1 श्लोक 14, Bhagavad Gita Hindi, Gita Shlok with Meaning, श्रीमद्भगवद्गीता श्लोक, Krishna Gita Updesh, Mahabharat Gita Shlok, Sanskrit Shlok Hindi Meaning, Gita Gyan, Gita Adhyay 1 Shlok 14
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Nutrition Plan Overview & Description
This Nutrition Plan is a sustainable, balanced eating approach designed to promote overall health, steady energy levels, better digestion, weight management (if needed), and long-term well-being. It emphasizes whole, minimally processed foods, nutrient density, and enjoyment of meals while aligning with traditional Indian flavors and ingredients where possible.
Core Principles:
Fill half your plate with vegetables and fruits for vitamins, minerals, fiber, and antioxidants (include a rainbow of colors for variety).
Dedicate about one-quarter to whole grains (e.g., brown rice, millets like ragi/jowar/bajra, whole wheat roti, quinoa, or oats) for sustained energy and better blood sugar control.
Use the remaining one-quarter for high-quality proteins (dal, paneer, eggs, chicken, fish, chickpeas, rajma, soy, nuts/seeds) to support muscle repair and satiety.
Incorporate healthy fats in moderation (ghee in small amounts, mustard oil, olive oil, nuts, seeds, avocado) while limiting deep-fried items and trans fats.
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