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Calção Crio
premanand
6
2
20
वो हक्का बक्का थी
0
2
6
trading video
6
3
22
short video
0
0
2
Day 1 – Chest & Triceps
Bench Press – 4×10
Incline Dumbbell Press – 3×12
Chest Fly – 3×12
Tricep Dips – 3×10
Tricep Pushdown – 3×12
2
2
5
𝙄𝙛 𝙮𝙤𝙪 𝙗𝙚𝙘𝙤𝙢𝙚 𝙥𝙡𝙖𝙮𝙛𝙪𝙡, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙡𝙞𝙫𝙚 𝙖 𝙗𝙪𝙧𝙙𝙚𝙣-𝙛𝙧𝙚𝙚 𝙡𝙞𝙛𝙚
2
0
2
