hame pka visvas h bhgvan ke name kirtan jis gahr m hoga vha,,,,...............................mharaj sirhi premanand Ji 😊🥰

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#shorts #shortsfeed #apnatube😀

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Khana sirf pet bharne ke liye nahi, balki sharir ko poshan dene ke liye hota hai 🍲✨
Lekin bhojan karte waqt hum anjaane mein kuch aisi galtiyan kar dete hain jo hamari sehat par bura asar daal sakti hain ⚠️
Is reel mein jaaniye kaun-kaun si aadatein turant chhod deni chahiye — jaise jaldi-jaldi khana, mobile dekhte hue khana, zyada pani peena, ya over eating.
Healthy lifestyle aur better digestion ke liye in tips ko follow karein 💪
Reel pasand aaye to like ❤️ share 🔁 aur follow zaroor karein.

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subscribe my channel

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hello friends 👋😄

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#viral

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