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מִכְנָסַיִים קְצָרִים לִיצוֹר
Leg Mobility to Stay Injury-Free__Dynamic stretches → Pre-workout_• 30-45 sec each movement__Static stretches → Post-workout_• Hold 20-30 sec per str
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child
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#apnatube
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Log sirf success dekhte hain,
par uske peeche chhupa sacrifice nahi.
Aaj jo chhod rahe ho,
kal wahi tumhari pehchaan banega.
Sacrifice temporary hota hai,
success permanent 🔥💯
#SacrificeToSuccess
#SuccessMindset
#HardWorkPays
#NoComfortZone
#DreamBig
#DailyMotivation
#StruggleToSuccess
#FocusMode
#NeverGiveUp
#ReelMotivation
#HindiMotivation
#selfmade
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#attitude @trending
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शादी बरात के लिए संपर्क कर
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