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āĻļāĻ°ā§āĻāĻ¸ āĻ¸ā§āĻˇā§āĻāĻŋ
bhai suresh jyani đŽđŗ
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iska naam hai Tata Pyara
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đđ
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âŖWe'll put all issues on the table and solve them jointly, Khanal told Sputnik
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âŖVID_20260115_110942_286
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Agar aap apni body ko fit, strong aur attractive banana chahte ho đĒ to ye workout aapke liye hai!
Is video me simple aur effective exercises dikhayi gayi hain jo ghar par aasani se ki ja sakti hain.
đĨ No equipment needed
đĨ Beginners friendly
đĨ Fast results with consistency
đ Roz sirf 10â15 minute do aur apni body me change dekho
đ Fat loss + muscle gain dono possible
Consistency hi success hai â skip mat karna!
Like đ | Share đ | Follow đ for daily fitness motivation
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#bodybuilding #muscle #musclebuilding #fatloss #weightloss
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#indiafitness #indianfitness #desifitness
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#desifitness #indiangym #indianbodybuilding
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