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funny🤣😁
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Ye powerful hyperextension exercise lower abs ko target karta hai aur core ko super strong banata hai! Bench par properly position karo, slowly upar utho aur control se neeche lao - feel the burn in your lower belly!
Regular karne se flat tummy aur strong back milega. Beginners: light reps se start karo. Advanced: hold karo top par for extra burn!
Tag a friend jo lower abs pe kaam kar raha hai!
#FitnessMotivation #AbsWorkout
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“सादगी में भी एक अलग ही चमक होती है ✨❤️”“खामोशी में भी मेरी पहचान बोलती है 💫”
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wuthering Waves
ApnaTube
#ApnaTubeIndia
#IndianApp
#NewPlatfor
#ContentCreator
#CreatorLife
#ViralVideo
#GrowOnApnaTube
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kavd yatra
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MR SOUMEN YOUTUBE CHANNEL KO LIKE IR SUBSCRIBE KO PLEASE
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