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âŁSweat now, shine later. Your only limit is you. Let's get these gains! đȘ"
"The body achieves what the mind believes."
"Strive for progress, not perfection. Consistency is key! đŻ"
"Don't dream of winning, train for it."
"The grind never stops."
Workout Specific & Instructional
"Brutal leg day circuit! đââïž Details of reps and sets in the comments."
"Target the back of your arms with these three movements! Quick and effective."
"10-minute quick core workout! Perfect for when you're short on time. â±"
"This viral workout trend actually works! Check out how to perform it correctly. đĄ"
"Push-up variations from beginner to advanced. Stronger muscles, stronger mind. đ"
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