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Day 5 MASSIVE LEGS Workout intermediate workout 3 Week 3
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Day 3 Lean Shoulders Workout intermediate 3 Week 3
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SIX PACK ABS workout with GUARANTEED RESULTS
Day 5 Leg Workout Workout intermediate 2 Week 2
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Day 3 Shoulder Workout intermediate 2 Week 2
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Day 1 Chest Workout intermediate 2 Week 2
Feeling SORE after EXERCISE
5 Minute STRETCH_WARM-UP before ANY EXERCI
STRETCH before lifting weights in the GYM
Day 5 Legs Calves Workout Workout intermediate 1 Week 1
Day 4 Bicep Tricep Workout intermediate 1 Week 1
Day 3 Shoulder Workout intermediate 1 Week 1
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