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เคฎเฅเคฐเคพ เคจเคพเคฎ เค
เคตเคจเฅเคถ เคนเฅ |
22 Day ๐|| เคนเคพเคฐเฅเคกเคตเคฐเฅเค ||๐๐ผ๐โโ๏ธ๐๐ฉ๐โโ๏ธ
1. Wake up early (4:05-4:30 )
2. 3-4 leter Water Drink Daily
3. Doing Yoga/Workout
4. Read Non-fiction book (Bhagwat Geeta)
5. Daily chanting (Jay siya ram Mahamantra jap)
6. Satvik food (No junk food ๐)
7. Follow Brahmcharya/Hardwork
8. Sleep on time
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